In a nutshell
I teach Yoga classes, lead Yoga workshops and retreats. I run Yoga Alliance and BWY accredited programmes, Yoga teacher training and continual professional development (CPD) for teachers. I provide nutrition and lifestyle guidance and sell premium quality healthy, natural skin care and nutrition products

A bit about me
I spent enough years as a senior executive to know what damage stress and unhealthy eating and a frenetic lifestyle can do to your mind and body. In 2001 I left the corporate world behind me to follow my passion for health and well being and in 2002 began teaching Yoga and Meditation as a full time joy. Since that time I have developed my skills further with some of the world’s leading Yoga teachers and undertaken nutrition training, which is on going.

More recently I set up the Yoga-Yoga Registered Yoga School accredited by Yoga Alliance UK and am delighted to be working with an amazing group of co-tutors and student teachers. In 2014 I started a business providing healthy, natural nutrition and skin care products. I live in South West London with my husband, a herb garden and our cat and enjoy travelling the world learning and teaching Yoga.

We are in the process of designing a new website so you will be able to easily see what’s on offer but in the meantime: –

Yoga
To me Yoga is much more that something you do with a teacher on a mat once or twice a week, it is a whole way of living and being in the world. I teach a more traditional Hatha Yoga style of breath aware, fluid movement with alignment based cues. For my Yoga classes, retreats and Yoga-Yoga Teacher Training go here

Beautiful products
I have spent many years researching healthy natural skin care and natural supplements that do not contain animal derivatives nor artificial chemicals. I liked what I found with Arbonne so much so, I took the opportunity that enables me to share these products with you .To purchase botanical nutrition and skin care from green company Arbonne go to my website here